Flow Fam - please meet our beloved guest Mahalakshmi! Mahalakshmi is a dedicated Flowgi, and we are so honored that she chooses Flow as her yoga home. Learn more about her below, and say hi if you see her around the studio!
Flow's infrared hot yoga takes the best elements of traditional hot yoga and adds an extra layer of comfort and care. The gentle warmth from infrared panels envelops you in a cocoon of relaxation, making each pose feel like a comforting embrace. Unlike traditional hot yoga, where the air is heated, infrared heat targets your body directly, offering all the benefits of warmth without feeling stifled.
