Start 2025 Off Taking Good Care Of Yourself!
Joining a challenge is a powerful way to build good habits and experience the joy of showing up for yourself each day. Kick off the year with our Winter Challenge—your chance to prioritize YOU and have fun along the way! 🌟
Here’s How It Works:
✅ Sign up below to officially register - and keep your eye out for an email to officially welcome you to the challenge!
(make sure you mark emails from Flow on your safe list in your email provider)
✅ Mark your name on the challenge boards at the studio and start adding stars for every class you attend between Jan 10 - Feb 8, 2025.
✅ RSVP to our of our community events where we will meet up, have fun and meet your fellow yogis in the challenge.
Prizes, Raffles, and Meetups Galore!
Throughout the challenge, we’ll sprinkle in fun surprises, with prizes awarded based on the number of classes you take (starting at 15 classes).
Here’s a sneak peek at some of this year’s prizes:
Discounts on your next Flow pass
Cozy Flow tees
Free passes to yoga at the National Cathedral
Aromatherapy treats, candles, yoga mats, and more!
(Exact prizes will vary, and not everyone will receive every item—but the more classes you take, the more you can earn!)
Save the Dates & RSVP!
☕ Join the official Challenge Kick Off Gathering: Hot Cocoa Happy Hour: Fri Jan 10th, 6:30 PM - 8:00 PM
🍲 Celebrate your success and our awesome community in our Winter Potluck Sat Feb 8th, 5 PM - 7:30 PM
Both events are FREE for all participants!
Ready to flow into 2025?
Fill out the form below to register and keep an eye on your inbox for your official welcome letter a few days before we kick off. In the meantime, go ahead and add your name to the boards at the studio—we can’t wait to see your stars shine!
FAQs: Check them out below for all the details you need.
FAQ’s & Winter Challenge Support
How do I track my classes for the Wellbeing Challenge?
Our reservation system will track all of your Flow classes for you. You’ll also add a star on the boards in the studio. It’s ok if you take classes at both studios…you can update during your visit to either studio or even keep track at both studios…it’s up to you. The more stars the merrier! At the end of the month, we’ll send you a quick form to fill out to acknowledge your completion.
Do online classes count?
We will count up to 3 online classes if you attend them “live”. Recordings will not count in this challenge.
Can I take more than 1 class a day and count each of them?
You can definitely take more than one class per day (we love a power flow + restorative double-header!) BUT just one class per day will count towards the challenge.
Tell me about the prizes?
Prizes will start once you get to 15 classes with more fun gifts if you get to 20 or 25! Plus be sure to tag both #flowyogacenter #findyourflowchallenge as you engage in the challenge activities. Each post gets you points to win other prizes like organic candles, Flow tees, a Manduka mat, and more.