If you have an active monthly or yearly Flow membership,
you can enjoy our video library - absolutely free!

Practice with Flow’s amazing teaching team whenever and wherever you want.
New videos are added weekly.

This is a free perk of your Flow membership, and is perfect for when you want to connect with a favorite teacher on your own schedule, squeeze in a shorter class when you're busy, mix it up with class you’ve never tried, etc. (You can, of course, also sign up for any livestream class & get the post-class recording to practice with too. And, for added flexibility, you can access our full video library on the Flow app.)