Create Your Perfect Schedule
Each week, take a moment to check in and ask yourself, What do I need to feel my best? Once you’ve got your answer, book your classes, lock them into your calendar, and treat them like your ultimate non-negotiables. Not only does this guarantee your spot, but it also makes sure you’re showing up for the most important person in your life—you.
Feeling drained? A mellow restorative class might be perfect. Need a creative boost? Our infrared power classes will leave you inspired. Committing to just 2-3 classes a week creates a ripple effect, bringing steady, lasting benefits to every part of your life. Plus, enjoy complimentary mats, towels, and a refreshing chilled aromatherapy towel after class. Let’s flow together!