Flow's infrared hot yoga takes the best elements of traditional hot yoga and adds an extra layer of comfort and care. The gentle warmth from infrared panels envelops you in a cocoon of relaxation, making each pose feel like a comforting embrace. Unlike traditional hot yoga, where the air is heated, infrared heat targets your body directly, offering all the benefits of warmth without feeling stifled.
Karma Yogi Spotlight - Jordan Bloom! You've likely seen Jordan around the studio - she's the one always asking if anyone needs any help when she comes to take class. Jordan embodies the spirit of the Karma Yogi so well - please give her a thanks if you see her! We are so grateful she is part of the team!
