A teacher has to be a leader for their students, but also a follower of the lineage. There needs to be a willingness to lead and to sacrifice. A teacher has to come from a place of love and willingness to lift others.
Flow's infrared hot yoga takes the best elements of traditional hot yoga and adds an extra layer of comfort and care. The gentle warmth from infrared panels envelops you in a cocoon of relaxation, making each pose feel like a comforting embrace. Unlike traditional hot yoga, where the air is heated, infrared heat targets your body directly, offering all the benefits of warmth without feeling stifled.
