Please meet our featured teacher, Angela Cerkevich! A dedicated yoga practitioner with a background in clinical psychology, Angela blends challenging asana with mindfulness practices.
Learn more about her below!
Flow's infrared hot yoga takes the best elements of traditional hot yoga and adds an extra layer of comfort and care. The gentle warmth from infrared panels envelops you in a cocoon of relaxation, making each pose feel like a comforting embrace. Unlike traditional hot yoga, where the air is heated, infrared heat targets your body directly, offering all the benefits of warmth without feeling stifled.
