We’re so happy you’re here! 💛
Below you’ll find helpful links, and ways to connect.
And, If you’re new to our studio, don’t miss out on our Intro Month Membership Special—it’s our most popular pass and filled with perks! 🌟
From free classes, to fun community content, our newsletter is one of the best ways to stay connected. Make sure you add @flowyogacenter on your email safe list so you’ll be sure to receive them! Plus when you sign up you’ll get a free 15 min morning practice!
✓ Book Your Classes
From our popular Infrared Heated Flows, Yoga Sculpt, (non heated) Vinyasa, Pilates, Yin, Restorative Yoga and more…. Flow offers quite a few styles of classes. If you need assistance choosing, email we’re here to help. We also created this quick guide and options for some one on one time with our happiness team too!
✓ More Yoga, Less Moola
The best way to start at Flow is through our Intro Deal. We’re all about cheering you on to create a steady practice so you can really feel yoga’s benefits! If you take more than one class per week, our membership offers our very best value + lots of perks!
✓ Meet Flow’s Happiness Team!
Book a free 15 min one-on-one Zoom session with Flow’s Happiness Team to get your yoga & Flow questions answered. Whether it’s a list of beg-friendly classes or goals you’d like support with - we’re here to help!
✓ Flow FAQ
You’ll want to peruse our FAQs for all the good info from changing your reservations, class locales to learning about our special Infrared Heating System, and more!
✓ Read About Our Mission
Learn about our Feel Good, Do Good Social Justice Mission, roots in activism & even how we pay our staff. We want you to be proud of our small biz & hopefully, our mission aligns with your own too!
✓ Flow With Friends
We offer a bunch of class pass options so you can share your passes with your favorite people! Practicing alongside friends will help you create positive habits …. and it’s fun!
✓ Play Flow Bingo And Get A Free Tee
We know some days you’ll turn to yoga for a restorative practice to help you combat stress. And others you’ll love more power-filled, muscle-building classes. Come play bingo and explore them all. When you fill 7 squares, you’ll get a free Flow tee too!
Learn To Teach Yoga
Our 5-Star Teacher Training has been running for almost 20 and we love sharing this special program with others! If you’re curious, we’d love to meet you! Start exploring here and come take a free class with our lead teachers to learn more!
Special Events & Workshops
From our seasonal Mindfulness Based Stress Reduction Series, Poetry of Yoga, Women’s Circles and Asana Workshops & Community Events, you’ll love connecting with our special workshops - a great opportunity to meet new people and do more of what you love!
Corporate Wellness Classes & Lunch & Learns
Want to share your favorite yoga & fitness classes with your workplace, conference or health-fair? Our sister company, workFlow Wellness brings the best of Flow onsite at your location or ours!