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Play Flow “Bingo”! Take a bunch of great classes and earn a free Flow tee!

Find Your Flow!


Our schedule (below) and Flow’s Happiness Team are here to help you
find your perfect class and take great care of you today!

Specialty Classes

Our schedule is filled (on purpose!) with many different ways to help you find your flow - whether you’re looking to move and sweat, slow down and relax, tap your inner dancer, or simply come home to your body to release stress and heal. In addition, each week, we offer at least one specialty class (highlighted below with a ⭐) to add more diversity and keep things fresh. You can join these specialty classes with any Flow class pass or membership. Enjoy!

 

Special Events & Trainings


Practicing being in flow can impact all that you do.

When you feel reactive…. this practice teaches us to pause.

When you feel rushed… this practice brings stillness. 

When you feel closed … this practice brings opening.

#findyourflow